Slim your waist at home with these 3 easy moves that target side fat and love handles effectively
0:17
YouTubeFitness Happy Time
Slim your waist at home with these 3 easy moves that target side fat and love handles effectively
Ready to slim your waist at home? Try this simple 3-move routine that targets lower-back fat, side waist fat, and those stubborn love handles. Do 100 reps a day—kneeling twists, elbow-tucked twists, and overhead side bends—and feel your waist getting tighter, stronger, and more defined. No equipment needed, just consistency and good form ...
70.6K views2 weeks ago
Shorts
Snatched Waist Workout Routine for a Flat Stomach
1:01
5M views
Snatched Waist Workout Routine for a Flat Stomach
isiskellier
How to Measure Waist Circumference for Optimal Health
0:30
674 views
How to Measure Waist Circumference for Optimal Health
Lee Health Domain
Waist Workout
Exercises For Waist - Abs | Do it Everyday for a Smaller Waist | Get Effective Abs at Home #2023
10:01
Exercises For Waist - Abs | Do it Everyday for a Smaller Waist | Get Effective Abs at Home #2023
YouTubeNL Fitness
32.3M viewsMar 30, 2023
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
36:38
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
YouTubeEleni Fit
11.1M viewsNov 10, 2022
10 MIN XS WAIST WORKOUT | Slim Waist & Trained Abs | Eylem Abaci
10:28
10 MIN XS WAIST WORKOUT | Slim Waist & Trained Abs | Eylem Abaci
YouTubeEylem Abaci
1.4M viewsNov 23, 2022
Top videos
Accurate Measurements: 24-Inch Waist Guide
0:15
Accurate Measurements: 24-Inch Waist Guide
TikToksharmainealexxander
24.9K views11 months ago
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist, Back, and Hips
0:21
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist, Back, and Hips
YouTubeFitness Happy Time
61.9K views2 weeks ago
How to measure your waist to hip ratio: a better measure of your health than BMI!
0:59
How to measure your waist to hip ratio: a better measure of your health than BMI!
YouTubeDr. Mary Claire Haver, MD
73.1K views10 months ago
Waist Trainer
Do Waist Trainers Work? The Ultimate Guide to Waist Training
1:01
Do Waist Trainers Work? The Ultimate Guide to Waist Training
TikTokdrjencaudle
300.9K viewsJul 14, 2023
Waist Training Basics: How to Use a Waist Trainer Effectively
Waist Training Basics: How to Use a Waist Trainer Effectively
TikTokkamrinwhite
143.4K viewsNov 15, 2022
Waist Trainers: FACTS vs. FICTION - Everything You Need To Know!!
5:18
Waist Trainers: FACTS vs. FICTION - Everything You Need To Know!!
YouTubeDr. Morales Plastic Surgery
94.2K viewsAug 3, 2023
Accurate Measurements: 24-Inch Waist Guide
0:15
Accurate Measurements: 24-Inch Waist Guide
24.9K views11 months ago
TikToksharmainealexxander
Transform Your Body at Home with These 4 Simple Step Up Moves for Waist, Back, and Hips
0:21
Transform Your Body at Home with These 4 Simple Step Up Moves fo…
61.9K views2 weeks ago
YouTubeFitness Happy Time
How to measure your waist to hip ratio: a better measure of your health than BMI!
0:59
How to measure your waist to hip ratio: a better measure of your hea…
73.1K views10 months ago
YouTubeDr. Mary Claire Haver, MD
Snatched Waist Workout Routine for a Flat Stomach
1:01
Snatched Waist Workout Routine for a Flat Stomach
5M viewsMar 7, 2024
TikTokisiskellier
How to Measure Waist Circumference for Optimal Health
0:30
How to Measure Waist Circumference for Optimal Health
674 viewsAug 30, 2024
YouTubeLee Health Domain
Sleeper Build: Perfect Dress Styles for Small Waists
0:12
Sleeper Build: Perfect Dress Styles for Small Waists
302.4K views9 months ago
TikTokitz_aya_j
maiahenryfit on TikTok
0:36
maiahenryfit on TikTok
4.6M viewsJan 21, 2024
TikTokmaiahenryfit
0:13
All Body Type Workout — Just 5 Minutes a Day 🔥
21.8K views2 weeks ago
YouTubeFITNESS WARRIOR
0:33
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your S…
532.2K views4 weeks ago
YouTubeFitness Happy Time
0:32
Effective Waist Trainer Tips for Women
89.4K views11 months ago
TikTokbiancaaestrada
0:25
Do These 4 Wall Moves Daily for a Slim Waist, Round Glutes, Toned …
27.4K views3 weeks ago
YouTubeWorkout Fusion Hub
0:33
The Fastest Way to Burn Belly Fat at Home Without Running or Jumpin…
1.7M views1 month ago
YouTubeFitness Happy Time
0:43
Can't have ‪@sam_sulek‬ getting a big waist
1.3M views1 week ago
YouTubeChris Bumstead
0:20
Life with a Tiny Waist: Annoying or Beautiful?
21M viewsFeb 28, 2024
TikToksoweenie
0:08
grace tutty on TikTok
15.1M viewsMay 5, 2023
TikTokgracetutty
0:07
Woman’s Armor Workshop on TikTok
33.2M viewsJul 2, 2024
TikTokwomans_armor_workshop
0:12
Smallest waist ever recorded @Breathedivinity code ANDREW #…
3.2M views3 weeks ago
TikTokandrwwc
Coralie Vdb (@coralie_vdb) - 6 Core Exercises for a Snatched Waist an…
20.6M viewsMay 31, 2024
TikTokcoralie_vdb
0:07
Slimming Secrets: Initial Trends and Waist Solutions
820K views2 weeks ago
TikTokoracle_hope
See more videos
Static thumbnail place holder