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Here’s an example workout from my Pristine in 16 Body Transformation program which starts 2nd of January 2026. Sign up here https://www.trainerize.me/checkout/corefocuscoaching/Josh.Shepherd?planGUID=9cd2b786c5044c4ab31b7e4e8dc8eb1e. Comment PLAN for a full schedule overview of exactly what to expect during these 16 weeks. You have 24 hours to sign up 🔥🔥🔥🔥 | Josh Shepherd
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Here’s an example workout from my Pristine in 16 Body Transformatio…
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