Berts hacking nightmares concluded in 4 sessions 🤓 🎓 Hacking anxiety is a state of stress for the horse and isn't pleasant for them. It's characterised by constant calling, refusal to move forward, high energy explosions or feeling like theyre going to, and heavy sweating. I use calming techniques to correct stress in the horse on the ground first, then replicate that in the saddle. Message us with a short summary of the problems your having hacking and we'll provide some advice. #equiscense #
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My favorite brain hack 👇🏻 According to Dr Toya Roberson-Moore, MD, panic happens when the amygdala triggers fight or flight. You can use sour candy to dampen the response of the amygdala and mitigate panic by turning your attention to the present moment using one of the 5 senses (aka taste) This gives us better access to the thinking part of our brain (frontal cerebral cortex) instead of the feeling part of our brain (amygdala) sending the message that we are ok and safe! Now, that doesn’t mea
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