Rey Vargas slipping the noodles during defensive drill in camp
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MSNThaboxingvoice
Improve Your Boxing Skills With This Boxing Drill . Grab some pool noodles and . Pool noodles are a safe, affordable alternative to striking sticks for practicing boxing defense, head movement (slips, rolls, and bob-and-weaves), and counter punches . They simulate opponent attacks for timing, footwork, distance management, and combination drills, while the soft foam protects hands and wrists and prevents training partner fatigue . Get one cut it in half and start training today . 💯 . #boxing #t
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