If you can't change a situation, change your perception of it. Most of our stress comes from the way we respond, not the way life is. Try changing how you see things. Look for the good in all situations. Take the lesson and find new opportunities to grow. Let all the extra stress, worrying, and overthinking go. If you never make the connection that a given situation is out of your control, then you might drive yourself mad in trying to change it. Taking the time and giving yourself the space req