Wonder what it feels like to train on the Synapse? It's like playing tug of war with a sophisticated, super strong robot. Imagine pulling as hard as you can while the robot reads the amount of force you are creating and matches it perfectly. When the robot walks forward you are able to pull the rope back, giving you the sense that you are winning the battle. However, the robot again calibrates the force and walks backwards to pull you back to the start, no matter how hard you pull. That's isokin
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Wonder what it feels like to train on the Synapse? It's like playing tug …
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Feb 21-22, San Diego- Hosted by Stretch Affect. Learn the methods and techniques that are in use with pro athletes across numerous pro sports. Get certified and offer your clients greater strength gains, increased flexibility, injury prevention, and improved athletic performance all in a fraction of the time of traditional workouts. Learn how to apply Custom Calibrated Resistance to go beyond the limits of conventional training #customcalibratedresistance #synapseccr #eccentrictraining #CEU #eli
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Eccentric isokinetic training improved return to play ratios after acl reconstructions. It produced greater peak torque in both the hamstrings and quads. Traditional equipment for eccentric isokinetic training is cost prohibitive and is often reserved for elite athletes. The Synapse makes eccentric isokinetic trains accessible to anyone from beginner to world class athlete. #synapseccr #customcalibratedresistance #isokinetic #eccentrictraining #returntoplay
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Eccentric isokinetic training improved return to play ratios afte…
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Type IIb or IIx muscle fibers are only recruited when there is a demand that is high enough. These muscle fibers are valuable to build and preserve for athletics as well as for healthy living as we age. Training eccentrically has been shown to specifically recruit Type IIb(x) fibers and have a positive impact on athletic performance across many variables. Retaining Type IIb(x) fibers improve quality of life as we get older by helping to to prevent sarcopenia, reduce fall risks, and enhance overa
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Type IIb or IIx muscle fibers are only recruited when there is a demand …
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