25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
26:36
YouTubeTIFF x DAN
25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
Want stronger arms? This 25 minute upper body workout with dumbbells will test your endurance and help you build strong, lean muscles. The workout is divided into 5 sets, each with 5 exercises. We'll target the shoulders first, then move on to the back, chest, biceps, and finish with triceps. If you're looking for an effective upper body ...
2M viewsJan 1, 2021
Shorts
The ULTIMATE UPPER BODY DUMBBELL WORKOUT | 40 MINUTES (Home Muscle Building Routine)
39:34
18.6K views
The ULTIMATE UPPER BODY DUMBBELL WORKOUT | 40 MINUTES
Chris & Edi
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
20:26
2.8M views
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
Fraser Wilson
Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
15.8M viewsAug 3, 2020
20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTubenourishmovelove
416.1K views11 months ago
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
3.8M viewsJun 19, 2023
Top videos
40 min UPPER BODY DUMBBELL workout Build Muscle | Chest , Back , Shoulder, Biceps , Triceps + ABS
43:09
40 min UPPER BODY DUMBBELL workout Build Muscle | Chest , Back , Shoulder, Biceps , Triceps + ABS
YouTubeDANIELPT FITNESS
55.3K viewsJan 2, 2023
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home
31:01
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
122.5K views5 months ago
30 Minute Dumbbell Upper Body Workout | No Bench | Build #5
32:37
30 Minute Dumbbell Upper Body Workout | No Bench | Build #5
YouTubeMidas Movement
291.5K viewsJan 30, 2023
Dumbbell Exercises
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
10.7M viewsNov 24, 2021
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
YouTubeJuice & Toya
3.6M viewsAug 1, 2021
Standing Dumbbell Exercises for a Full Body Workout
12:35
Standing Dumbbell Exercises for a Full Body Workout
YouTubeWORKOUT
5.5M viewsFeb 22, 2024
40 min UPPER BODY DUMBBELL workout Build Muscle | Chest , Back , Shoulder, Biceps , Triceps + ABS
43:09
40 min UPPER BODY DUMBBELL workout Build Muscle | Chest , Ba…
55.3K viewsJan 2, 2023
YouTubeDANIELPT FITNESS
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home
31:01
30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strengt…
122.5K views5 months ago
YouTubeOliver Sjostrom
30 Minute Dumbbell Upper Body Workout | No Bench | Build #5
32:37
30 Minute Dumbbell Upper Body Workout | No Bench | Build #5
291.5K viewsJan 30, 2023
YouTubeMidas Movement
The ULTIMATE UPPER BODY DUMBBELL WORKOUT | 40 MINUTES (Home Muscle Building Routine)
39:34
The ULTIMATE UPPER BODY DUMBBELL WORKOUT | 40 MINU…
18.6K viewsMay 25, 2022
YouTubeChris & Edi
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
20:26
Find in video from 05:13First Set of Exercises
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
20 MINUTE UPPER BODY DUMBBELL WORKOUT
20:32
Find in video from 01:09First Set of Exercises
20 MINUTE UPPER BODY DUMBBELL WORKOUT
1.8M viewsOct 26, 2021
YouTubeBullyJuice
20 MINUTE UPPER BODY WORKOUT (DUMBBELLS ONLY)
20:24
20 MINUTE UPPER BODY WORKOUT (DUMBBELLS ONLY)
852.9K viewsDec 11, 2021
YouTubeFraser Wilson
33:33
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Bac…
106.6K views4 months ago
YouTubeOliver Sjostrom
42:13
40 min UPPER BODY Dumbbell workout | Muscle Build (Chest | Ba…
71.6K viewsMay 4, 2023
YouTubeDANIELPT FITNESS
16:34
15 Min Upper Body Dumbbell Workout (Arms, Chest, Back, Sho…
510.9K viewsJan 9, 2023
YouTubeOliver Sjostrom
46:31
Find in video from 06:21Dumbbell Bench Press
45 Minute UPPER-BODY DUMBBELL WORKOUT for SIZE AND STRENG…
16.9K viewsMay 22, 2023
YouTubeTom Peto Training
37:38
30 Min Dumbbell Upper Body Strength Workout | 4x5 Method
4 views3 months ago
YouTubeDan the HIIT Man
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.4M viewsOct 30, 2017
YouTubeACHV PEAK
25:32
Find in video from 00:10Equipment Needed
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
3.8M viewsFeb 3, 2021
YouTubeJuice & Toya
26:58
Find in video from 00:20Shoulder Exercises
25 Minute Upper Body Dumbbell Workout | Works even with light w…
83.3K viewsMar 16, 2021
YouTubeZeus Fitness
33:37
30 Min Back, Chest & Abs – Upper Body Dumbbell Strength | 4x5 Met…
12.6K views3 months ago
YouTubeDan the HIIT Man
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
253.7K views9 months ago
YouTubeTIFF x DAN
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Bac…
29.3K views7 months ago
YouTubeDANIELPT FITNESS
21:46
20 Min Upper Body Dumbbell Workout At Home
499.1K viewsMay 5, 2020
YouTubeZeus Fitness
21:05
Find in video from 00:41Starting the Workout
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
597.3K viewsSep 17, 2020
YouTubeMen's Health UK
40:31
Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1
952.6K viewsFeb 16, 2021
YouTubeTIFF x DAN
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.5M viewsFeb 22, 2024
YouTubeWORKOUT
11:54
Dumbbell Only Full Body Workout
354.4K viewsSep 8, 2024
YouTubeWORKOUT
20:39
15 Minute Upper Body Dumbbell Workout [Strength Training]
966.7K viewsApr 17, 2022
YouTubeJuice & Toya
26:32
The Ultimate 25 Min Upper Body Dumbbell Workout for Arms, Ches…
492.4K viewsSep 6, 2022
YouTubeTIFF x DAN
32:32
The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
188.6K viewsJan 30, 2023
YouTubeOliver Sjostrom
24:28
Upper Body Strength Workout - Build Muscle Fast!
132.4K views9 months ago
YouTubeDan the HIIT Man
15:09
Find in video from 00:40Workout Format
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
589.4K viewsOct 11, 2021
YouTubeJuice & Toya
29:20
30 Min Upper Body Workout for Men with Weights (Dumbbell Workout)
793 viewsOct 16, 2023
YouTubeMaxx Stewart
See more videos
Static thumbnail place holder