Is kefir healthy?
0:22
YouTubeCleveland Clinic
Is kefir healthy?
Kefir’s nutritional benefits vary based on what type of milk it contains and the fermenting process. But in general, it’s better for you than yogurt because it contains more strains of probiotics and beneficial yeast. You can consider kefir a superfood, as it’s loaded with vitamins, minerals and nutrients. Q: How is kefir made? A: https ...
183K viewsFeb 3, 2024
Shorts
Make Homemade Kefir Easily with Yogourmet Starter Culture
1:00
6.9K views
Make Homemade Kefir Easily with Yogourmet Starter Culture
izzz_sg
Milk Kefir: Your Gut's New Best Friend (Probiotics & More!)
0:22
747 views
Milk Kefir: Your Gut's New Best Friend (Probiotics & More!)
Baridi Health
Kefir Benefits
5 Powerful Health Benefits of Kefir (Backed by Science)
4:37
5 Powerful Health Benefits of Kefir (Backed by Science)
YouTubeHealthline
373.4K viewsFeb 2, 2017
Kefir Benefits: 11 Amazing Health Benefits of Kefir
8:56
Kefir Benefits: 11 Amazing Health Benefits of Kefir
YouTube101 Health & Fitness
83K viewsAug 4, 2022
8 AMAZING Health Benefits of KEFIR You Don’t Know About!
8:51
8 AMAZING Health Benefits of KEFIR You Don’t Know About!
YouTubeKnowhow
9K viewsJul 15, 2023
Top videos
Understanding Kefir: Benefits and Simple Preparation Guide
0:59
Understanding Kefir: Benefits and Simple Preparation Guide
TikTokjiassinda
11.4K views7 months ago
Milk vs Water Kefir Grains What's the Difference!
0:19
Milk vs Water Kefir Grains What's the Difference!
YouTubeMEDBAYWELLNESS
1.4K views3 months ago
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
YouTubeSerena Neel
520.1K views1 month ago
How to Make Kefir
How to Make Kefir
20:09
How to Make Kefir
YouTubeDonna Schwenk
2.5M viewsFeb 6, 2015
How to make Kefir at home, forever!
4:45
How to make Kefir at home, forever!
YouTubeDimitra's Dishes
1.3M viewsJun 10, 2014
How to make Kefir, kefir milk, kefir grains, Kefir how to make and how to use the right way
8:17
How to make Kefir, kefir milk, kefir grains, Kefir how to make and how to use the right way
YouTubeDAVE WHITE
175K viewsFeb 29, 2016
Understanding Kefir: Benefits and Simple Preparation Guide
0:59
Understanding Kefir: Benefits and Simple Preparation Guide
11.4K views7 months ago
TikTokjiassinda
Milk vs Water Kefir Grains What's the Difference!
0:19
Milk vs Water Kefir Grains What's the Difference!
1.4K views3 months ago
YouTubeMEDBAYWELLNESS
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drin…
520.1K views1 month ago
YouTubeSerena Neel
Make Homemade Kefir Easily with Yogourmet Starter Culture
1:00
Make Homemade Kefir Easily with Yogourmet Starter Culture
6.9K views5 months ago
TikTokizzz_sg
Milk Kefir: Your Gut's New Best Friend (Probiotics & More!)
0:22
Milk Kefir: Your Gut's New Best Friend (Probiotics & More!)
747 views5 months ago
YouTubeBaridi Health
Home-made Milk Kefir: Boost Your Gut Health with Probiotics
1:55
Home-made Milk Kefir: Boost Your Gut Health with Probiotics
51K viewsFeb 6, 2024
TikToklittlelindenhomestead
Milk vs Kefir Fix Your Gut & Ditch Lactose Intolerance!
0:17
Milk vs Kefir Fix Your Gut & Ditch Lactose Intolerance!
861 views3 months ago
YouTubeMEDBAYWELLNESS
1:18
Beth Waweru | Nutritionist on TikTok
8.3K views6 months ago
TikTokbethwaweru
1:08
Beth Waweru | Nutritionist on TikTok
9.1K views7 months ago
TikTokbethwaweru
0:30
Easy kefir chia pudding recipe for gut health
26.6K viewsAug 2, 2024
YouTubeCiara Ong
0:48
Difference Between Yogurt and Kefir
936 views1 month ago
YouTubeNatren Probiotics
2:03
Health Benefits of Kefir: Daily Consumption Insights
765.2K views7 months ago
TikTokbesdakikadasaglik
0:18
Discover the Benefits of Plain Kefir Over Flavored
416.6K views4 months ago
TikTokamalkzad
3:48
Beth Waweru | Nutritionist on TikTok
217.1K views1 year ago
TikTokbethwaweru
0:36
Milk Kefir Grains: What to do with extra grains
119.2K viewsFeb 22, 2024
YouTubeViolette Naturals
9:50
LIFESTYLE AND HEALTH (@lifestyle_and_health0)’s videos …
93.7K views10 months ago
TikToklifestyle_and_health0
1:37
How to Enhance Your Kefir: Second Ferment Tips
34.4K viewsMar 1, 2023
TikTokitspamsessentials
1:28
Kefir Milk for Healing Gut Health and Digestion
42.7K views8 months ago
TikTokbethwaweru
6:03
Delicious Kefir Bread Recipe with Easy Steps
72.9K viewsMay 1, 2024
TikTokbobbyparrish
See more videos
Static thumbnail place holder

Short videos

0:22
Is kefir healthy?
183K viewsFeb 3, 2024
YouTubeCleveland Clinic
0:59
Understanding Kefir: Benefits and Simple Prepar…
11.4K views7 months ago
TikTokjiassinda
0:19
Milk vs Water Kefir Grains What's the Difference!
1.4K views3 months ago
YouTubeMEDBAYWELLNESS
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a …
520.1K views1 month ago
YouTubeSerena Neel
1:00
Make Homemade Kefir Easily with Yogourmet Starter Cul…
6.9K views5 months ago
TikTokizzz_sg
0:22
Milk Kefir: Your Gut's New Best Friend (Probiotics & M…
747 views5 months ago
YouTubeBaridi Health
1:55
Home-made Milk Kefir: Boost Your Gut Health with Probi…
51K viewsFeb 6, 2024
TikToklittlelindenhomestead
0:17
Milk vs Kefir Fix Your Gut & Ditch Lactose Intolerance!
861 views3 months ago
YouTubeMEDBAYWELLNESS
1:18
Beth Waweru | Nutritionist on TikTok
8.3K views6 months ago
TikTokbethwaweru
1:08
Beth Waweru | Nutritionist on TikTok
9.1K views7 months ago
TikTokbethwaweru
0:30
Easy kefir chia pudding recipe for gut health
26.6K viewsAug 2, 2024
YouTubeCiara Ong
0:48
Difference Between Yogurt and Kefir
936 views1 month ago
YouTubeNatren Probiotics
2:03
Health Benefits of Kefir: Daily Consumption Insights
765.2K views7 months ago
TikTokbesdakikadasaglik
0:18
Discover the Benefits of Plain Kefir Over Flavored
416.6K views4 months ago
TikTokamalkzad
3:48
Beth Waweru | Nutritionist on TikTok
217.1K views1 year ago
TikTokbethwaweru
0:36
Milk Kefir Grains: What to do with extra grains
119.2K viewsFeb 22, 2024
YouTubeViolette Naturals
9:50
LIFESTYLE AND HEALTH (@lifestyle_and_health0)’s …
93.7K views10 months ago
TikToklifestyle_and_health0
1:37
How to Enhance Your Kefir: Second Ferment Tips
34.4K viewsMar 1, 2023
TikTokitspamsessentials
1:28
Kefir Milk for Healing Gut Health and Digestion
42.7K views8 months ago
TikTokbethwaweru
6:03
Delicious Kefir Bread Recipe with Easy Steps
72.9K viewsMay 1, 2024
TikTokbobbyparrish
Static thumbnail place holder