Shoulder Impingement Exercises to Reduce Pain and Improve Mobility
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YouTubeThe Centers for Advanced Orthopaedics
Shoulder Impingement Exercises to Reduce Pain and Improve Mobility
Have you felt pain in your shoulder while lifting your arm or reaching behind you? This discomfort might be due to shoulder impingement syndrome. A condition where soft tissues in your shoulder get pinched, leading to pain, swelling, and limited movement. Common symptoms include pain when lifting your arm above shoulder height, a dull ache ...
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