Good experience ❤️ | Transformation
1:46
Good experience ❤️ | Transformation
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FacebookTransformation
We've got something we need to do, but something is stopping us from even starting. Sometimes the fear shows up before we even begin. Your nervous system is already imagining what might happen next, not to stop you, but to protect you. Place a 😬 if you recognise any of these in yourself. | Experience Transformation
0:15
We've got something we need to do, but something is stopping us from even starting. Sometimes the fear shows up before we even begin. Your nervous system is already imagining what might happen next, not to stop you, but to protect you. Place a 😬 if you recognise any of these in yourself. | Experience Transformation
548 views6 months ago
FacebookExperience Transformation
7 talks on the transgender experience
12:59
7 talks on the transgender experience
Jun 8, 2015
TEDHailey Reissman
When something matters to us, it often comes with a feeling underneath that’s harder to face. We step back in those moments, not because we don’t care, but because the emotion feels too big today. That’s our nervous system trying to protect us until it feels safe enough to feel a little more. Emotional resilience isn’t pushing through and ignoring what’s there. It’s allowing yourself to feel a bit of the discomfort, then coming back to comfort, and trying again when you’re ready. That’s how your
0:33
When something matters to us, it often comes with a feeling underneath that’s harder to face. We step back in those moments, not because we don’t care, but because the emotion feels too big today. That’s our nervous system trying to protect us until it feels safe enough to feel a little more. Emotional resilience isn’t pushing through and ignoring what’s there. It’s allowing yourself to feel a bit of the discomfort, then coming back to comfort, and trying again when you’re ready. That’s how your
125 views6 months ago
FacebookExperience Transformation
When you’re in a stressed state, your body shifts into efficiency mode. This affects how you see the world and how you interact with it. Your attention narrows, your thinking becomes more rigid, and your brain starts prioritising anything that feels urgent or unresolved, everything else becomes too much. This isn’t overreacting. It’s your autonomic system reallocating resources to deal with now. In this state, it makes small problems feel bigger, neutral moments feel heavier, and your sense of c
0:14
When you’re in a stressed state, your body shifts into efficiency mode. This affects how you see the world and how you interact with it. Your attention narrows, your thinking becomes more rigid, and your brain starts prioritising anything that feels urgent or unresolved, everything else becomes too much. This isn’t overreacting. It’s your autonomic system reallocating resources to deal with now. In this state, it makes small problems feel bigger, neutral moments feel heavier, and your sense of c
49 views5 months ago
FacebookExperience Transformation
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